Health Smart
Make smart choices for a healthier, happier you.
Part of our mission is to care for the community. To us, that means offering healthy food options, wellness activities, nutrition services and fitness opportunities through our Health Smart program. Our Health Smart goal is to make the healthy choice an easy choice while shopping in our store aisles and cooking in your kitchen.
Check Out All The Ways Health Smart Works For You!
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Discover Healthy Food Options
Look out for dietitian-approved products in our Dinanche Deals.
In partnership with SNAP-Ed,smart snacks* that meet federal standards for calories, fat, sodium, and sugar are identified in our 8 store locations. Look for these shelf-talkers to choose healthier snacks for your family.
*SNAP-Ed is funded by USDA-FNS. USDA is an equal opportunity provider.
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Join Our Wellness Activities
Join Health Smart activities at Pay-Less Maite EduKitchen to learn more about food, nutrition, and health from our Supermarket Dietitian. For our monthly calendar and registration, visit: https://www.paylessmarkets.com/community
As a proud partner of UOG’s Community Nutrition Education Program, our 8 store locations play host to a variety of activities, including SNAP-Ed Cooking Matters Store Tours, CNEP Cooking Demos, and Smart Snacks* Tastings. For more information and program registration, visit: https://linktr.ee/uognutrition
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Sign Up For Nutrition Services
Our Supermarket Dietitian offers one-on-one nutrition consultations to help you reach your health and wellness goals. We accept TriWest and Select Care members. Self-pay options are also available. Click here for more information.
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Kick Start Your Fitness Journey
Pay-Less Community Foundation’s Annual Kick the Fat 5K/10K Run/Walk is one of the island’s largest local fitness events. This family-friendly event makes fitness fun, exciting, and worthwhile through community giving, entertainment, race swag, and an array of wellness activities leading up to the event.
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Meet Our Supermarket Dietitian, Rosae Shandor
Rosae has been a Registered Dietitian-Nutritionist since 2015. Rather than focusing on specific diets or food restrictions, she helps clients achieve balance and moderation while incorporating practical food options that they enjoy. She has helped hundreds of clients achieve their health and wellness goals, including weight loss and improved body composition, A1C-blood pressure-cholesterol reduction, and digestive symptom relief.
Rosae grew up in Guam, studied dietetics at the University of Hawaii at Manoa, played over 10 years of international rugby sevens, and now lives in Hagatna with her husband and son.