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Quinoa Crusted Chicken Nuggets
Ingredients
- Avocado cooking spray
- ¾ cup Quinoa
- 1lb Chicken breast 2-in. Chunks
- ¼ cup All purpose flour
- ½ tsp Salt and garlic powder
- ⅛ tsp Black pepper
- 1 Large egg
- 3 tsp Water
Directions
Cook quinoa according to package.
In a large bowl, combine flour, salt, garlic powder, and pepper.
In a separate bowl. Mix egg and water.
Coat chicken with flour, then egg, then quinoa. Lightly press into quinoa to coat completely.
On a greased baking sheet, bake for 20 minutes at 350°F or until cooked through.
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