Recipes » Snack Ideas
Snacking Suggestions
- Crunchies
- Apples and pears
- Broccholi spears
- Carrot and Celery sticks
- Cauliflowerets
- Red pepper sticks
- Unsalted rice cakes
Hot Stuff
- Bite size pizzas
- Clear soups
- Cocoa made with fat free milk
Munchies
- Almonds
- Mozzarela (part-skim)
- Nibbles
- Unsalted sunflower seeds
- Walnuts
- Whole-grain breads
Thirst Quenchers
- Large glass of ice water
- A cup of warm tea
*Only 4 - 6 ounces of juices is recommended per day.
Sweet Treats
- Baked fruit
- Fresh fruit
- Dried fruit
- Thin slice angel food cake
- Unsweetened canned fruit
Brought to you in partnership with the Get Healthy Guam Coalition.
